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Magnesium Complex 8-in-1 for Deep Sleep and Muscle Recovery

Magnesium Complex 8-in-1 for Deep Sleep and Muscle Recovery

Daily magnesium support for better sleep, calmer nerves, and full-body balance


✓ Supports deeper, more restful sleep

✓ Helps calm the nervous system & ease daily stress

✓ Gentle on the stomach with high absorption

✓ Supports muscle relaxation, recovery & overall balance

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Description

Magnesium Glycinate is a highly absorbable form of magnesium designed to support sleep, relaxation, muscle function, and overall balance. Each serving provides 400 mg of chelated magnesium, making it ideal for daily support without harsh digestive side effects.

This gentle, well-tolerated formula is commonly chosen by those looking to improve sleep quality, ease stress, support muscle recovery, and maintain healthy magnesium levels as part of a daily routine.

When & How to Take

Take 1–2 capsules daily with a glass of water. Many people prefer taking magnesium in the evening to support relaxation and sleep, while others take it earlier in the day for muscle or stress support.

For best results, take consistently as part of your daily routine.

What’s Inside Every Capsule


400mg Magnesium Glycinate (Chelated Magnesium): A highly absorbable and gentle form of magnesium designed to support relaxation, muscle function, and overall balance

Chelated for Better Absorption: Bound to the amino acid glycine to help the body absorb and utilize magnesium more effectively

Gentle on Digestion: Ideal for those who experience discomfort with other magnesium forms

Clean, Simple Formula: No unnecessary fillers or harsh magnesium types

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Why Magnesium Complex Is the Form People Trust Most

Not all magnesium supplements work the same. The form matters just as much as the dose. Magnesium glycinate is chelated to the amino acid glycine, helping your body absorb it more efficiently while remaining gentle on digestion.

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

Chelated for Absorption

400 mg Daily Support

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How Magnesium Glycinate Supports Your Body—Day & Night

Supports Relaxation & Sleep: Helps calm the nervous system and promote deeper, more restful sleep


Eases Stress & Tension: Supports the body’s natural stress response and relaxation pathways


Supports Muscle Function: Helps with muscle relaxation, recovery, and overall comfort


Gentle Daily Support: Chelated for absorption and designed for consistent, everyday use

Each capsule is formulated with magnesium glycinate, a chelated form of magnesium chosen for its high absorption, gentle digestion, and suitability for daily use.

  • Magnesium Glycinate (Chelated Magnesium)

    A highly absorbable form of magnesium designed to support sleep, relaxation, muscle function, and overall balance.

  • 400 mg Daily Magnesium Support

    Provides a full daily serving of magnesium to help maintain healthy magnesium levels and support everyday wellness.

  • Chelated for Better Absorption

    Bound to the amino acid glycine to help the body absorb and utilize magnesium more efficiently than cheaper forms.

  • Gentle on the Stomach

    Commonly chosen by people who experience digestive discomfort with other magnesium supplements.

  • Supports Multiple Wellness Needs

    Used by those seeking support for sleep quality, stress management, muscle relaxation, and nervous system balance.

  • Clean & Simple Formula

    Made without unnecessary fillers or harsh magnesium forms — designed for consistent, everyday use.

See how the 14-in-1 Advanced Eye Formula is helping everyday users reduce eye strain, improve focus, and protect their vision.

  • ★★★★★

    Saved me from chronic dry eye!

    Within a few weeks, the redness completely vanished. My eyes are actually white again and feel moist and comfortable, even after a long shift. It’s amazing not to feel like I have sand in my eyes anymore. Highly recommend for anyone with screen fatigue!

    Larry T.

  • ★★★★★

    My vision is crystal clear again

    I honestly didn't expect results this dramatic, but look at the difference! The clarity has returned, the cloudiness is gone, and the natural blue color of my iris is vibrant again. It feels like a fog has been wiped away.

    Emily A.

  • ★★★★★

    Best thing for stubborn redness

    After adding the 14-in-1 Advanced Eye Formula to my daily routine, the inflammation just calmed down. The 'after' photo speaks for itself—my sclera (the white part) is bright and clear for the first time in years. I look healthier, more awake, and my eyes just feel stronger.

    Thalia E.

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Why Magnesium Complex Is the Smarter Choice

See how magnesium glycinate compares to common magnesium forms and why so many people choose it for daily support.

  Others

High Absorption (Chelated Form)

Gentle on the Stomach

Provides 400 mg Daily Magnesium Support

Supports Sleep, Stress & Muscle Relaxation

Designed for Consistent Daily Use

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Clean, Trusted Magnesium—Made for Daily Use

Magnesium is one of the most important minerals for overall health, yet many people don’t get enough through diet alone. That’s why choosing the right form matters.

Our Magnesium Glycinate Capsules are made with a chelated form of magnesium known for its high absorption and gentle digestion. Designed for consistent daily use, this formula supports relaxation, sleep quality, muscle function, and overall balance—without harsh side effects.

It’s simple, effective magnesium support you can feel confident taking every day.

Frequently Asked Questions

Everything You Want to Know About Hemma— Answered

Who should take Magnesium Complex?

Magnesium glycinate is ideal for adults looking to support sleep, stress management, muscle relaxation, or overall magnesium balance as part of a daily routine.

How long before I notice results?

Some people notice changes in sleep or relaxation within a few days, while others may need 1–2 weeks of consistent daily use.

Can I take this with other supplements or medications?

Magnesium glycinate is commonly taken alongside other supplements. If you’re on medication or have a medical condition, consult your healthcare provider first.

Does this help with sleep or stress?

Magnesium glycinate is often chosen to support relaxation, nervous system balance, and better sleep quality due to its calming properties.

Is it safe for daily use?

Yes, magnesium glycinate is designed for gentle, everyday use and is commonly taken daily to help maintain healthy magnesium levels.

Will this upset my stomach?

Magnesium glycinate is known for being gentle on digestion and is often preferred by people who experience discomfort with other magnesium forms.